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What is culture shock?
- Culture shock is a physical and emotional response to the change of situation, culture, and climate that you may undergo while travelling and upon arrival in your new country of residence.
- Culture shock has four basic stages: the initial excitement and elation of travelling and starting a new career; the inevitable let down which can involve feelings ranging from irritability and homesickness to preoccupations with health and insomnia; an adjustment to the host culture; and finally acceptance and even biculturalism.
- However, you should be aware that individuals deal with each stage differently, and these stages can come and go throughout your entire trip.
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